Weigh In record (no journal entry) for 19 June 2021
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61.3 kg
Lost so far: 7.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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708 kcal
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Fat: 15.26g | Prot: 27.38g | Carbs: 118.32g.
Breakfast: Novus Клубника, Сильпо Авокадо Хаас, Своя Линия Булгур Крупа. Snacks/Other: Добряна Сыр Бри. more...
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Losing 3.4 kg a Week
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Alina Birzool's Weight History
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