Weigh In record (no journal entry) for 19 June 2021
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101.9 kg
Lost so far: 22.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 45.05g | Prot: 34.79g | Carbs: 127.45g.
Lunch: Kölln Flocken Instant, Avocados, Banane, Alpro Mehr Frucht ohne Zuckerzusatz Mango. more...
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Gaining 1.8 kg a Week
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