Weigh In record (no journal entry) for 19 June 2021
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87 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 18.29g | Prot: 42.55g | Carbs: 106.06g.
Breakfast: Pomme. Lunch: Auchan Haricots Blancs à la Tomate, Carrefour Filet de Colin Façon Meunière, Pain Complet, Monique Ranou Pâté de Campagne, Pain Complet, Petit Billy Fromage de Chèvre . more...
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Gaining 0.4 kg a Week
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-shiryu-'s Weight History
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