Weigh In record (no journal entry) for 19 June 2021
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85.1 kg
Lost so far: 1.6 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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611 kcal
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Fat: 15.71g | Prot: 84.84g | Carbs: 43.58g.
Breakfast: Limon Suyu, Havuç. Lunch: Limon, Lidl Thunfisch. Dinner: Karışık Yeşil Salata, Et Haşlama, Pişmiş Brokoli (Pişirilirken Yağ Eklenmemiş). more...
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Losing 6.3 kg a Week
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serpil123456's Weight History
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