semangatt27's Journal, 19 Jun 21

Kirain bakal naik wkwk
70.9 kg Lost so far: 7.1 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2021:
1111 kcal Fat: 33.15g | Prot: 79.01g | Carbs: 119.99g.   Breakfast: Pempek, Risol Mayo. Lunch: Daging Ayam (Panggang), Nasi Merah, Nasi Putih, Daging Kambing, Pepaya Muda. Snacks/Other: Nescafe Original 3 In 1. more...
steady weight

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semangatt27's Weight History


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