Weigh In record (no journal entry) for 19 June 2021
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50.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1770 kcal
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Fat: 66.80g | Prot: 91.31g | Carbs: 204.40g.
Breakfast: Авокадо, Provena Овсяные Хлопья без Глютена, Мёд, Яйцо, Клубника. Lunch: Оливковое Масло, Гречка, La Pasta Макароны с Твердых Сортов Пшеницы, Куриная Грудка. Dinner: Яйцо, Авокадо. more...
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Gaining 0.6 kg a Week
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Tonita95's Weight History
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