Weigh In record (no journal entry) for 19 June 2021
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90 kg
Lost so far: 23 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 53.49g | Prot: 68.54g | Carbs: 120.42g.
Breakfast: ICA Jalapenos, Wasa Husman, Frukostäggröra, Kaffe, Alpro Barista Soya. Lunch: ICA Varmrökt Laxfilé , ICA Sojabönor , ICA Crème Fraiche Lätt 13% Paprika & Chili, Kungsörnen Spaghetti. Snacks/Other: Livsmedelsverket Banan, Picard Croissant. more...
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Losing 0.1 kg a Week
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grandtheftkarma's Weight History
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