Weigh In record (no journal entry) for 28 July 2020
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95.7 kg
Lost so far: 0 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 48.03g | Prot: 38.64g | Carbs: 102.93g.
Breakfast: Coffee-Mate Original Powder Creamer, Calavo Avocado, Toasted Sour Dough Bread. Lunch: Safeway Chicken Nuggets, Earthbound Farm Organic Mixed Baby Greens Salad, Olive Oil , Cucumber (with Peel) , Radish, BC Hothouse Orange Bell Pepper, Cantaloupe (Muskmelon). Dinner: Stater Bros. Corn on The Cob, Stater Bros. Corn on The Cob, Hard-Boiled Egg , Cabernet Sauvignon Wine , Part Skim Mozzarella Cheese. more...
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CookieJojo's Weight History
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