Weigh In record (no journal entry) for 19 June 2021
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60 kg
Lost so far: 8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 49.34g | Prot: 57.21g | Carbs: 145.98g.
Breakfast: Martabak Telur, Kerupuk Putih. Lunch: Energen Sereal Coklat, Yupi Strawberry Kiss. Dinner: Tumis Kacang Panjang dan Tempe, Tempe Orek, Nasi Merah. Snacks/Other: Telur Goreng. more...
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Gaining 0.2 kg a Week
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Merliana Tri Wilujeng's Weight History
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