Weigh In record (no journal entry) for 19 June 2021
|
50.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1601 kcal
|
Fat: 58.52g | Prot: 61.38g | Carbs: 193.89g.
Breakfast: Nasi Putih, Putih Telur Matang, Cumi-cumi, Finna Sambal Ijo Uleg, Mayora Superstar Triple Chocolate. Lunch: Dancow Susu, BreadTalk Roti Gandum, BreadTalk Chocolate Croissant. Dinner: Kobe Boncabe Lv 15, Telur, Nasi Uduk. Snacks/Other: BreadTalk Tiramisu , Tricks Kimchi Baked Crisps. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anaana97's Weight History
|