Weigh In record (no journal entry) for 18 June 2021
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80 kg
Lost so far: 9.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 106.11g | Prot: 85.44g | Carbs: 64.41g.
Lunch: Tomates, Estrogonofe de Frango, Berinjela com Queijo e Molho de Tomate. Dinner: Madero Cheeseburger Madero Super. more...
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Losing 1.9 kg a Week
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mendesbhs's Weight History
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