Weigh In record (no journal entry) for 18 June 2021
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72.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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2066 kcal
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Fat: 87.23g | Prot: 180.11g | Carbs: 141.74g.
Breakfast: BXN Xtreme Premium Whey, Cimol, Tempe, Putih Telur, Telur Rebus. Dinner: Pangsit Goreng, Teh Manis, Mie Ayam, Tempe, Telur Dadar atau Telur Orak-Arik , Telur Dadar. Snacks/Other: BXN Xtreme Premium Whey, Taro Taro Net (20g). more...
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Losing 1.1 kg a Week
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hogsmtwofficial's Weight History
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