Weigh In record (no journal entry) for 18 June 2021
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85 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 21.12g | Prot: 79.15g | Carbs: 146.94g.
Breakfast: Marmellata di uva, Land Skyr Bianco 0,1%. Lunch: Prosciutto Cotto, Prosciutto Crudo, Chiquita Banana, Tre Mulini Pane di Segale. more...
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Gaining 5.6 kg a Week
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