Weigh In record (no journal entry) for 18 June 2021
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51 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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563 kcal
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Fat: 9.38g | Prot: 20.75g | Carbs: 97.32g.
Dinner: Nasi Putih, Nasi Putih, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Snacks/Other: NutriSari Jeruk Peras, Ottogi Tteokbokki. more...
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