Weigh In record (no journal entry) for 18 June 2021
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55.4 kg
Lost so far: 4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 20.31g | Prot: 61.71g | Carbs: 220.98g.
Breakfast: Levure Chimique, Fromage Blanc 0%, Dessert Chocolat Noir, Farine de Blé Blanche (Tout Usage), Carrefour Bio Lait de Soja Chocolat. Lunch: Thon, Bonduelle Maïs, Riz Basmati. Dinner: Andros Compote. more...
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Losing 0.5 kg a Week
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