Britshante's Journal, 18 Jun 21

Weigh In record (no journal entry) for 18 June 2021
77 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2021:
1029 kcal Fat: 26.51g | Prot: 130.81g | Carbs: 62.32g.   Breakfast: Tomates Cherry, Brócoli, Espinacas, Zanahoria, Pimiento Rojo, Los Volcanes Queso Oaxaca, Verdura Hervida, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Sirloin, Sirloin, Verdura Hervida, Espinacas, Surimi. more...
123 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 3.5 kg a Week

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Britshante's Weight History


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