Weigh In record (no journal entry) for 18 June 2021
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61.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 62.86g | Prot: 76.79g | Carbs: 114.19g.
Breakfast: Frambozen, Effi Confituur Framboises, Bruine Boterham, Magere Yoghurt. Lunch: Ansjovis (Uitgelekt in Olie, uit Blik), Kool, Pastasalade, Gekookte Wortelen, Zalmfilet, Colruyt Everyday Gerookte Atlantische Zalm. Dinner: Delhaize Gruyère Geraspte Kaas , Spaghetti Bolognese. Snacks/Other: Storck Merci, Storck Merci. more...
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steady weight
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VlinderEv's Weight History
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