Weigh In record (no journal entry) for 18 June 2021
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67.1 kg
Lost so far: 0.4 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 46.90g | Prot: 30.68g | Carbs: 50.27g.
Breakfast: Bombbar Протеиновое Печенье Шоколадный Брауни, Кофе с Молоком и Сахаром. Lunch: Кофемания Окрошка на Квасе. Dinner: ВкусВилл Вефир Малина. more...
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Gaining 5.6 kg a Week
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anchernykh's Weight History
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