Weigh In record (no journal entry) for 16 October 2019
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74 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2019:
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503 kcal
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Fat: 23.65g | Prot: 18.57g | Carbs: 54.36g.
Breakfast: Cuscuz (Cozido), Teixeira Manteiga com Sal, Café com Leite e Açúcar. Lunch: Água com Limão, Ovo Mexido, Batata-Doce (sem Casca, Cozido, Fervido). more...
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gloriiacostta's Weight History
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