yayukyudha2511's Journal, 18 Jun 21

BB awal tgl 18 Juni 2021
73 kg Lost so far: 0 kg.    Still to go: 67 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2021:
1775 kcal Fat: 92.07g | Prot: 85.52g | Carbs: 121.22g.   Breakfast: Teh Manis. Lunch: Es Teh Tawar, KFC Dada Ayam, Indomie Seblak Hot Jeletot. Dinner: Kacang Panjang Hijau Dimasak (dari Segar), KFC Dada Ayam, Nasi Liwet. Snacks/Other: Pepaya, Nanas. more...
steady weight

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yayukyudha2511's Weight History


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