mperuzzo's Journal, 12 Jun 21

mperuzzo's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 June 2021

76 kg Lost so far: 0 kg. Still to go: 23 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2021:

2279 kcal

Fat: 87.45g | Prot: 90.17g | Carbs: 279.39g. Breakfast: Frutap Yakult, Nestlé Chocolate Meio Amargo Classic. Lunch: Alface, Tomates, Croquete de Carne, Macarrão com Molho de Carne. Snacks/Other: Zaffari Cuca, Cafezinho. more...

2250 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

mperuzzo's Weight History

View Complete History

mperuzzo's Journal, 12 Jun 21

Submit a Comment

mperuzzo's Weight History