Weigh In record (no journal entry) for 16 June 2021
|
64 kg
Lost so far: 3 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
1598 kcal
|
Fat: 82.70g | Prot: 32.92g | Carbs: 180.87g.
Breakfast: Vol au Vent. Lunch: Pane Bianco, Hummus, Cheesecake. Dinner: Risotto allo Zafferano. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|