Weigh In record (no journal entry) for 17 June 2021
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65 kg
Lost so far: 17 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 37.53g | Prot: 51.60g | Carbs: 130.77g.
Breakfast: Café com Açúcar. Lunch: Scala Queijo Prato, Macarrão com Molho de Carne. Dinner: Sopa de Ervilha. Snacks/Other: Café com Açúcar, Ouro de Minas Pé de Moça. more...
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Losing 2.1 kg a Week
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reis.ligia's Weight History
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