Weigh In record (no journal entry) for 17 June 2021
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64 kg
Lost so far: 3.7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 36.16g | Prot: 108.19g | Carbs: 146.48g.
Breakfast: Kaufland Camembert, Exquisa 0,2% Fitline Frischkäse, Lieken Urkorn Fit & Vital Vitaminbrot, Kölln Smelk Haferdrink Schoko. Lunch: K-Classic Feta G.U., Didden Raspberry Dressing, Kühne Gewürzgurken, Lidl Eisberg-Salat-Mix. Dinner: Landjunker Hähnchen-Geschnetzeltes, K-Classic Gnocchi, Knorr Pfeffer-Rahm Medaillons. more...
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Gaining 0.3 kg a Week
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frau_lodtbrock's Weight History
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