Weigh In record (no journal entry) for 17 June 2021
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64 kg
Lost so far: 5.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 50.84g | Prot: 48.24g | Carbs: 73.82g.
Breakfast: Kiwi, Pain Complet, Café au Lait. Lunch: Fromage Feta, Haricots Verts(Égouttés Solides, en Conserve). Dinner: Carrefour Bio Féta, Haricots Verts(Égouttés Solides, en Conserve). Snacks/Other: Monoprix Yaourt Nature. more...
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steady weight
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CAPSULE75's Weight History
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