Weigh In record (no journal entry) for 17 June 2021
|
122 kg
Lost so far: 0 kg.
Still to go: 32 kg.
Diet followed: Not Applicable.
|
|
1964 kcal
|
Fat: 60.51g | Prot: 160.11g | Carbs: 196.29g.
Breakfast: Manzana Roja, Naranjas, Xtrenght Proteína, Brócoli, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Nalga, Aceite de Oliva, Lucchetti Arroz Blanco, Papa Cocida, Pechuga de Pollo a la Plancha. Lunch: La Serenísima Leche Descremada, Cormillot Mermelada Light, La Serenísima Queso Port Salut Light, Huevo, Clara de Huevo. Dinner: Ser Postre Sabor Chocolate, Clara de Huevo, Pechuga de Pollo a la Plancha, Molinos del Bosque Galletas de Arroz, Mani King Pasta de Maní. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Paulo de Freitas's Weight History
|