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Jminuszehn
Journal
17 Jun 21
Jminuszehn's Journal, 17 Jun 21
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Weigh In record (no journal entry) for 17 June 2021
62.7 kg
Lost so far:
7.1 kg
.
Still to go:
3.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 June 2021:
1172 kcal
Fat: 52.74g | Prot: 55.28g | Carbs: 116.84g.
Breakfast:
Homann Hamburger Sauce, Meine Metzgerei Frikadelle .
Lunch:
Zwiebeln, Sojamilch, REWE Beste Wahl Braune Champignons, Hilcona Tortelloni Ricotta E Spinaci.
Dinner:
Gurke (Geschält), Karotten, Almette Kräuter 7% Fett.
more...
1528 kcal
Exercise:
Walking (slow) - 2/mph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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Jminuszehn's Weight History
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