usanmazmuge1's Journal, 17 Jun 21

Weigh In record (no journal entry) for 17 June 2021
61.2 kg Lost so far: 0.2 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2021:
731 kcal Fat: 30.59g | Prot: 26.33g | Carbs: 93.34g.   Breakfast: Kayısı, Biber ve Acı Sos, Tam Buğday Ekmeği, Süzme Peynir, Ceviz, Domatesler, Salatalık (Soyulmuş). Dinner: Domatesler, Patates Kızartması. more...
Gaining 0.5 kg a Week

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usanmazmuge1's Weight History


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