Weigh In record (no journal entry) for 17 June 2021
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61.2 kg
Lost so far: 0.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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731 kcal
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Fat: 30.59g | Prot: 26.33g | Carbs: 93.34g.
Breakfast: Kayısı, Biber ve Acı Sos, Tam Buğday Ekmeği, Süzme Peynir, Ceviz, Domatesler, Salatalık (Soyulmuş). Dinner: Domatesler, Patates Kızartması. more...
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Gaining 0.5 kg a Week
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usanmazmuge1's Weight History
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