Weigh In record (no journal entry) for 17 June 2021
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34.9 kg
Lost so far: 10.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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174 kcal
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Fat: 7.31g | Prot: 15.26g | Carbs: 11.05g.
Breakfast: Жареное Яйцо без Жира. Lunch: Кнорр Сырный Суп с Сухариками. Dinner: Активиа Йогурт без Сахара, Талицкий Молочный Завод Творог Обезжиренный. more...
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Losing 0.6 kg a Week
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