Weigh In record (no journal entry) for 17 June 2021
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107.1 kg
Lost so far: 38.2 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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4157 kcal
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Fat: 33.74g | Prot: 132.32g | Carbs: 100.39g.
Breakfast: Грецкие Орехи. Lunch: Экзо Мороженое Манго-Малина, Do4a Lab Premium Whey, Савушкин Продукт Teos Йогурт Греческий 2%, Магнит Банан, Красная Цена Творог Обезжиренный 1,8%. Dinner: День Рождения. more...
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Losing 7 kg a Week
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AlkoAngel's Weight History
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