Laksmana's Journal, 18 May 14

Mulai lagi untuk diet yang benar... Hhhhh.... Cemungudh!

View Diet Calendar, 18 May 2014:
1425 kcal Fat: 43.72g | Prot: 46.97g | Carbs: 151.32g.   Breakfast: Kopi Latte, Anggur Zinfandel. Lunch: Kopi Latte. Dinner: Kopiko Coffee, Fried Rice, Zinfandel Wine, Kopi (Bubuk Rasa Cappuccino, Instan, dengan Gula). Snacks/Other: Kacang Tanah. more...
3767 kcal Exercise: Housework - 2 hours, Desk Work - 5 hours, Resting - 9 hours, Sleeping - 8 hours. more...



     
 

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