Weigh In record (no journal entry) for 16 June 2021
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70.8 kg
Lost so far: 12.1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1679 kcal
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Fat: 27.13g | Prot: 27.09g | Carbs: 71.42g.
Breakfast: Tee mit Milch und Zucker, Mayonnaise, Tomaten, Golden Toast Dinkel Toast . Lunch: Gut & Günstig Natürliches Mineralwasser Medium, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gekochtes Ei, Edeka Blattspinat, Senfsoße. Snacks/Other: Aldi Dornfelder Rotwein Lieblich, Ouzo. more...
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steady weight
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Angie140170's Weight History
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