Weigh In record (no journal entry) for 17 June 2021
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89.5 kg
Lost so far: 1.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 55.58g | Prot: 55.71g | Carbs: 137.46g.
Breakfast: Шаурма домашняя. Lunch: Поке. Dinner: Гункан, Горячие Роллы, Менза Ролл с Угрем. Snacks/Other: Зефир. more...
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Losing 4.9 kg a Week
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Aliya Kroha's Weight History
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