Weigh In record (no journal entry) for 16 June 2021
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49.2 kg
Lost so far: 22.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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693 kcal
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Fat: 21.98g | Prot: 18.26g | Carbs: 107.04g.
Breakfast: Café, Tapioca, Polenghi Queijo Brie, Mamão, Fricasa Salame tipo Italiano. Lunch: Batata Doce, Salada de Batata (Acompanhamento), Ovo Cozido. Dinner: Café. Snacks/Other: Iguaçu Cappuccino Classic, Ritter Barra de Cereal Banana e Aveia, Banana Prata, Belvita Biscoito Mel e Cacau. more...
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1563 kcal
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Exercise:
Sleeping - 8 hours, Sitting - 8 hours, Apple Health - 8 hours. more...
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Losing 3.5 kg a Week
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carolinesouza0392's Weight History
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