Weigh In record (no journal entry) for 16 June 2021
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66.3 kg
Lost so far: 6.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1651 kcal
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Fat: 53.27g | Prot: 76.08g | Carbs: 202.95g.
Breakfast: De Vegetarische Slager Kipworst, AH 100% Amandelpasta, Body & Fit Sports Pancakes, PICNIC Salade Guacamole Tortillachips, Brinta Oergranen, Alpro Roasted Almond Unsweetened, Body & Fit Whey Isolaat Crispy. Lunch: PICNIC Spinazie Kastanjechampignon Quiche. Dinner: Mama Lily Groentelasagne. Snacks/Other: Options Belgian Choc, Alpro Roasted Almond Unsweetened. more...
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Losing 0.8 kg a Week
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