Weigh In record (no journal entry) for 16 June 2021
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61.2 kg
Lost so far: 17 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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339 kcal
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Fat: 14.89g | Prot: 14.20g | Carbs: 39.46g.
Breakfast: Danone Oikos Yogur Griego!, Яблоко Зеленое, Olivo de Plata Aceite de Oliva, Quillayes Queso Ricotta, OSO Avena, Семена Льна. more...
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Losing 4.2 kg a Week
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