Weigh In record (no journal entry) for 16 June 2021
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82.1 kg
Lost so far: 3.1 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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273 kcal
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Fat: 5.31g | Prot: 19.22g | Carbs: 39.00g.
Breakfast: Turma da Mônica Maçã. Lunch: Frango Grelhado (Pele Não Consumida). Dinner: Bauducco Torrada Light Integral. more...
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Losing 9.1 kg a Week
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xandecarmo's Weight History
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