Weigh In record (no journal entry) for 16 June 2021
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50 kg
Lost so far: 2.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 35.12g | Prot: 32.82g | Carbs: 220.43g.
Breakfast: Gery Chocolatos, Sayur Lumpia. Lunch: Nasi Goreng tanpa Daging, Indomilk Susu Vanilla Marie. Dinner: Lemonilo Mie Goreng Pedas Korea. Snacks/Other: Pisang, Pisang. more...
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Gaining 0.0 kg a Week
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garithyosa's Weight History
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