Weigh In record (no journal entry) for 16 June 2021
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91.9 kg
Lost so far: 27.8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 24.71g | Prot: 69.14g | Carbs: 80.92g.
Breakfast: Schneekoppe Apfelkompott mit Stücken, Pfannkuchen. Lunch: Ehrmann High Protein Joghurt Erdbeere, Ehrmann High Protein Chocolate Pudding. Dinner: Gut & Günstig Skyrnesse, Gouda oder Edamer, Schmitz Gekochter Schinken, Gemischter Salat mit Dressing, Aldi Eiweißbrot (35g). more...
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Gaining 0.7 kg a Week
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Bayernkönigin's Weight History
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