Weigh In record (no journal entry) for 23 December 2013
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84.6 kg
Lost so far: 0.6 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2013:
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2151 kcal
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Fat: 50.86g | Prot: 85.03g | Carbs: 336.80g.
Breakfast: Camembert, Tomaten, Vollkornbrot. Lunch: Knorr Sauce Quattro Formaggi, Aldi Bandnudeln. Dinner: Milbona Greek Style Yoghurt, Pink Lady Äpfel. Snacks/Other: Pepsi Pepsi Cola Light. more...
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Losing 5.6 kg a Week
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claudia1985pb's Weight History
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