Weigh In record (no journal entry) for 04 January 2014
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83.9 kg
Lost so far: 1.3 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2014:
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2172 kcal
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Fat: 47.88g | Prot: 74.56g | Carbs: 360.44g.
Breakfast: Schwartau Extra Samt Erdbeere, REWE Bauernbrötchen. Lunch: Leerdammer Original, Vollkornbrot. Dinner: Asia Spezialitäten Instant Nudeln Vegetarisch. Snacks/Other: Clementinen, Hohes C Milde Orange. more...
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Losing 1.3 kg a Week
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claudia1985pb's Weight History
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