Fee Fella's Journal, 16 Jun 21


View Diet Calendar, 16 June 2021:
1188 kcal Fat: 53.27g | Prot: 55.45g | Carbs: 118.31g.   Breakfast: Tomat Merah, Maestro Light Mayonnaise, Sania Minyak Goreng, Mentimun (dengan Kulit), Telur Dadar, Del Monte Chili Sauce, Selada, Mr. Bread Roti Tawar Gandum Multiseed. Lunch: Cabai Merah atau Rawit, Tahu Goreng, Sosis Solo, Putih Telur Matang, Uleg Sambal Pedas, Pakcoy, Nasi Putih, Daging Ayam (Panggang, Bakar, Dimasak). Dinner: Tempe Goreng, Morin Selai Kacang, Ultra Milk Susu UHT Low Fat High Calcium, Mr. Bread Roti Tawar Gandum Multiseed. more...

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