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543 kcal
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Fat: 21.48g | Prot: 42.99g | Carbs: 43.29g.
Breakfast: Crepioca, Chá de Hibisco. Lunch: Ovo Cozido, Chuchu Cozido, Baião de Dois, Tilápia. Snacks/Other: Lugen Semente de Chia, Quaker Farelo de Aveia, Mamão. more...
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2936 kcal
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Exercise:
Gym - 40 minutes, Stairs (Climbing Stairs) - 20 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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MarciaPalmeira's Weight History
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