Weigh In record (no journal entry) for 16 June 2021
|
62 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
788 kcal
|
Fat: 26.86g | Prot: 23.76g | Carbs: 118.72g.
Breakfast: Mis Labne, Namet Hindi Füme 7/24, Salatalık (Soyulmuş), Domatesler, Haşlanmış Yumurta. Lunch: Ayçiçek Yağı, Pirinç Pilavı, Yeşil Biber. Snacks/Other: Eti Form Kepekli Bisküvi, Kuru Meyve Karışımı, Kuru Üzüm, Karmen Bitter Çikolata , Nescafe Gold. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ZeynepRD's Weight History
|