ZeynepRD's Journal, 16 Jun 21

Weigh In record (no journal entry) for 16 June 2021
62 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2021:
788 kcal Fat: 26.86g | Prot: 23.76g | Carbs: 118.72g.   Breakfast: Mis Labne, Namet Hindi Füme 7/24, Salatalık (Soyulmuş), Domatesler, Haşlanmış Yumurta. Lunch: Ayçiçek Yağı, Pirinç Pilavı, Yeşil Biber. Snacks/Other: Eti Form Kepekli Bisküvi, Kuru Meyve Karışımı, Kuru Üzüm, Karmen Bitter Çikolata , Nescafe Gold. more...
346 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.1 kg a Week



     
 

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ZeynepRD's Weight History


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