Weigh In record (no journal entry) for 16 June 2021
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117 kg
Lost so far: 3.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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2377 kcal
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Fat: 92.94g | Prot: 143.26g | Carbs: 233.02g.
Breakfast: Alpina Yogurt Original Trozos de Fruta, Pastel de Pollo, Bimbo Tostadas Integrales, Café, Huevo Frito, Instacrem Crema No Lactea, Edulcorantes (Sacarina). Lunch: Pernil de Pollo Asado a la Parrilla o al Horno (Comiendo la Piel), Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Espaguetis con Salsa de Tomate y Albóndigas, Country Hill Jugo de Naranja Light. Snacks/Other: Jet Chocolatina Jet, Pastel de Chocolate (con Escarcha de Chocolate), Country Hill Jugo de Naranja Light, Jet Burbuja. more...
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Gaining 2.1 kg a Week
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Pablo Montenegro G.'s Weight History
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