Weigh In record (no journal entry) for 16 June 2021
|
70.4 kg
Lost so far: 4.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1002 kcal
|
Fat: 16.83g | Prot: 38.27g | Carbs: 176.20g.
Breakfast: Maicena, Bollos, Zuko Jugo Light, Café con Leche Descremada. Lunch: Super Pollo Filetitos de Pollo, Patatas Cocidas. Snacks/Other: Barras de Granola Blandas Recubiertas con Chispas de Chocolate. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
josevazquez camacho's Weight History
|