Weigh In record (no journal entry) for 16 June 2021
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95.1 kg
Lost so far: 3.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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2286 kcal
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Fat: 119.69g | Prot: 83.89g | Carbs: 234.92g.
Breakfast: Milfina Milch 1,5% Fett, Krüger Latte Macchiato. Lunch: Rügenwalder Mühle Schinken Spicker Sandwich, Lätta Halbfettmargarine, Harry Toastbrot, Milch 1,5%, Krüger Eiskaffee Classic. Dinner: Milch 1,5%, Krüger Latte Macchiato, Magnum Classic Mini, Pottkieker Möhren-Topf mit Fleischbällchen, Mühlenhof Vegetarische Frikadellen, Schwartau Schoko Mac, Harry Toastbrot. more...
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2466 kcal
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Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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_Feline_'s Weight History
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