Weigh In record (no journal entry) for 14 June 2021
|
86.9 kg
Lost so far: 12.0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
864 kcal
|
Fat: 37.44g | Prot: 60.19g | Carbs: 74.18g.
Breakfast: Edulcorantes (Sacarina), Santiveri Pan Integral Tostado Dextrin Tradicional, Dolce Gusto Café con Leche. Lunch: Sandía, Vinagre, Aceite de Oliva, Lechuga de Hoja Roja, Delave Burger Meat de Pollo y Queso. Dinner: Bacalao al Horno o a la Parrilla. Snacks/Other: Cerezas Dulces, Sandía. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Débora_89's Weight History
|