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geomuse
Journal
17 May 14
geomuse's Journal, 17 May 14
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Weigh In record (no journal entry) for 17 May 2014
69.9 kg
Lost so far:
7.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 May 2014:
1688 kcal
Fat: 78.51g | Prot: 69.93g | Carbs: 180.51g.
Breakfast:
Nature Box Dark Cocoa Almonds, Half and Half Cream, Bananas.
Dinner:
Buitoni Spicy Beef & Sausage Ravioli, Butoni M-BUTONI SAUCE ALFREDO.
Snacks/Other:
Skinny Cow Low Fat Ice Cream Bars - Salted Caramel Pretzel, Clif Bar Builder's Bar - Vanilla Almond, Trader Joe's Raw Whole Cashews.
more...
2660 kcal
Exercise:
Hiking - 2 hours and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 7 hours.
more...
steady weight
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geomuse's Weight History
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