Weigh In record (no journal entry) for 16 June 2021
|
84.1 kg
Lost so far: 1.6 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
|
|
374 kcal
|
Fat: 15.47g | Prot: 16.36g | Carbs: 41.54g.
Breakfast: Тагилхлеб Пирожок со Смородиной, Моя Цена Томатный Сок, Сваренное Вкрутую Яйцо. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Наталия koles's Weight History
|